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Synergy Fusion .45

Experience the fusion of yoga, pilates, barre, sculpting & hit training in a fun and exciting way that challenges your strength. Be prepared to be present, build heat & leave feeling stronger! These 45 minute classes are tailored to an upbeat and motivating playlist to help you persist & crush your goals.

*Classes may use bodyweight, light weights or bands to target specific muscle groups. Temperature is 95 degrees*

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Here’s the weekly schedule:

 

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Our locations

PHYSICAL SYNERGY | YOGA SYNERGY

340 Post Road Fairfield, CT 06824
Phone : 203-259-3210

YOGA SYNERGY

Sportsplex
85 Mill Plain Road Fairfield, CT 06824
Phone : 203-292-3892

 

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