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Synergy Fusion .45
Experience the fusion of yoga, pilates, barre, sculpting & hit training in a fun and exciting way that challenges your strength. Be prepared to be present, build heat & leave feeling stronger! These 45 minute classes are tailored to an upbeat and motivating playlist to help you persist & crush your goals.
*Classes may use bodyweight, light weights or bands to target specific muscle groups. Temperature is 95 degrees*
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Here’s the weekly schedule:
MONDAY | 9:45am | Martha Rebocho
TUESDAY | 4:00pm | Stephanie Shockley
WEDNESDAY | 12:00pm | Stephanie Shockley
THURSDAY | 8:00am | Kristen McGovern
FRIDAY | 12:00pm | Stephanie Shockley
ALL LEVELS WELCOME! The Circle
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