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YOUTH KICKBOXING

Physical Synergy is proud to offer a 6-Week Youth Kickboxing Program for ages 13-18, beginning Monday, October 26. Classes will meet twice weekly on Monday and Thursday evenings and will be led by experienced martial arts coach Ray Arabia. This program is designed to help young athletes develop strength, coordination, discipline, and self-confidence in a supportive and encouraging environment. Participants will learn the fundamentals of kickboxing, including proper stance, footwork, punching and kicking techniques, balance, conditioning, and basic self-defense skills. Whether you're completely new to martial arts or looking to enhance your athletic abilities, this program provides a challenging and rewarding experience for all skill levels. 
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​Train Hard. Build Confidence. Learn from Experience. 
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Program Details 

  • Ages: 13-18 

  • Dates: October 26 – November 30 

  • Schedule: Monday & Thursday 5:30-6:30pm (12 sessions) 

  • Location: Physical Synergy 

  • Instructor: Ray Arabia 

  • Fee: $295 

 

Coach Ray’s Bio: â€‹

Ray Arabia's martial arts journey began at 11 years old in Philadelphia. Without the financial means of joining a gym,  Ray found opportunities to train at local playgrounds during the summer months. For three summers, he learned firsthand that dedication, determination, and a willingness to work hard matter far more than where you begin. Those early experiences shaped the values he brings to every class today: perseverance, discipline, respect, and personal growth through consistent effort. Ray is passionate about helping young people discover their own strength, build confidence, and develop skills that extend far beyond the training floor. 

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Our locations

PHYSICAL SYNERGY | YOGA SYNERGY

340 Post Road Fairfield, CT 06824
Phone : 203-259-3210

YOGA SYNERGY

Sportsplex
85 Mill Plain Road Fairfield, CT 06824
Phone : 203-292-3892

 

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