When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain. ...
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain. ...
Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine. ...
Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving from the thyroid gland, adrenal gland, and pancreas, do what they do. It's all good... until it's not. ...
"I was recommended to see the doctors at Physical Synergy for my right knee pain by a friend. I have been going to Physical Synergy for about 3 months now, mostly for my right knee pain. I would like to say that my knee pain is gone and now working on strengthening the muscles around my knees so that it doesn’t come back again! I have seen their professional team for other musculoskeletal issues as well. They are all very friendly, helpful and attentive to your pain/issues you are having."