Did You Know......???
.....Physical Synergy was at Norwalk Crossfit on Monday Jan. 2, 2012 to participate in their fitness challenge.
Crossfit Norwalk is doing a New Years "Paleo Fitness" challenge for the month of January for all their members who wanted to participate. Nick Marsan, a Westport Firefighter and patient of Physical Synergy is one of the trainers at Crossfit Norwalk who helped to organize Physical Synergy's participation in the event.
Dr. Chris and Sara Beckert went to Crossfit to do baseline body composition measurements with our BodyView Body Composition Analysis Unit. 38 people from their program participated in the analysis to begin their month challenge. We will return to Crossfit at the beginning of February, 2012 to reassess the participant's body composition at the end of their challenge.
.....Physical Synergy Fitness Challenge:
Date: 11/28-12/30/12
Sign Up: $5.00
Last Date for Sign-up: Monday 12/5/11
Day 1: Schedule your Fitness Assessment with Sara
Body Fat %
Body Circumference
Weight
Appointment will take no more than 15 minutes
We will repeat your measurements during the last week of the Challenge
1st place winner: You win the lottery
2nd place: Member who workouts the most wins a free month of Circuit Training
Set Your Goals. Work for them together!
....Physical Synergy took part in the Silent Auction to benefit the Vermont Relief Fund here in Fairfield. To find out more about the organization and the fundraiser, check out the website...."mountainfilmontourct.com"
....On October 20, 2011, at 3:30 AM, the newest edition to the Physical Synergy family was born, Dr. Mike's second boy, "Trace James Troknya"....
....Physical Synergy took part in the annual Sacred Heart University Health Fair October 13, 2011.....
....that Physical Synergy was at the "FAST Labor Day Soccer Tournament".....
3D Spine Simulator
Launch 3D Spine Simulator
